Endometriosis

  Endometriosis is a lonely condition that can be made worse by people who are trying to be helpful but are saying some of the strangest things.  We know that they are just trying to be helpful but when we are in pain sometimes things people say just make us snap which really affects our relationships and while we try not to get upset it isn’t always easy so I thought I would make a list of 10 things not to say to an endometriosis suffer.  Just take some pain killers and get over it.  But you don’t look sick.  At least it’s not…. Have you tried hot water bottle/ibuprofen/yoga/keto? When will you start trying for children.  Didn’t surgery cure you? I get cramps too.  You’re too young to be sick Mind over matter just think positively.  My daughter, friend. etc has that and she's fine There are so many more but those are the ones that really get to me.  Let me know which you hate hearing the most in the comments. 

 Reusable period products can save you so much money if you are willing to give them a try.  I’m the sort of person who has to wear maternity pads every period because of how much I bleed but that leads to horrible pad rash for me so I decided to give reusable products a go and I don’t think I’ll ever go back.  Now I use period underwear and a mensual cup and I still have to use maternity pads on my heaviest day but the rest of my cycle I use my reusable products.  I’m have four pairs of period underwear from three different brands all of them say they are super flow (4 tampons worth) which isn’t the greatest. I have Teo from the same brand (mint brand) and wear them on my first and last day of my period. I use my u by Kotex period underwear on day two and my libra on day four. If I’m going out instead of tampons I’ll insert my period cup.  I know reusable products aren’t for everyone but I would spend so much money on pads to go through them super fast so I fin...

  My book on endometriosis is now available through Amazon  Endometriosis a rude awakening is my story throughout my journey so far with Endometriosis. it also holds valuable information to do with Endometriosis from the symptoms you can have to general information and statistics. Barnes and Noble Amazon

1:  How common is Endometriosis? Endometriosis affects 1 in 10 women, but because of the misinformation and misdiagnosis, the actual number is unknown.  2: What is Endometriosis  Endometriosis is a condition in which tissue that usually lines the uterus grows outside the uterus. 3: Is Endometriosis a type of cancer? No Endometriosis isn’t a type of cancer, nor can Endometriosis alone kill you.  4: What medications are used to treat Endometriosis? Pain relief, birth control and gonadotropin-releasing hormone (GnRH) agonists. Hormonal medications help slow the growth of the endometrial tissue and may keep new adhesions from forming. These drugs typically do not get rid of endometriosis tissue that is already there. 5: Is endometriosis a sexually transmitted disease or infectious? No. Endometriosis cannot be transferred from one human being to another. The cause of endometriosis is not yet known, but it is not an infectious disease.  6: How is endometriosis diagnos...

  While I usually only talk about endometriosis here on my blog, I decided that I wanted to spread awareness on two other conditions that you can have as well as endometriosis, and that’s PCOS (polycystic overt syndrome) and Adenomyosis.  Before I start, let’s go over what each one is.  Google defines endometriosis as A disorder in which tissue that normally lines the uterus grows outside the uterus. With endometriosis, the tissue can be found on the ovaries, fallopian tubes or the intestines. But it can grow anywhere.  Google defines adenomyosis as A condition in which endometrial tissue exists within and grows into the uterine wall. Adenomyosis most often occurs late in childbearing years and typically disappears after menopause Google defines PCOS as A hormonal disorder causing enlarged ovaries with small cysts on the outer edges. The cause of polycystic ovary syndrome isn't well understood but may involve a combination of genetic and environmental factors. So now...

When you are in pain consistently, your mood can take a turn for the worst. I have spent years in a rut with my emotions because of the consistent and intense pain endo causes. Sometimes all you need is a pick me up and these are the ways that I boost my mood. Rest: Your body goes through a lot so sometimes the best thing to do is rest, That could be to game or take a nap. Relax: I love to relax in a nice hot bath with Epsom salts but relaxing could just be laying in bed with a candlelit or incense  Zone out: I love to either have a podcast, movie or music playing and to just zone the world out.  Do what makes you happy: go out with friends or just do something that makes you feel happy  Exercise and eating well can also impact your mood so try and stay active and eat as well as possible.  

One thing I find hard about tracking my period is finding the right app to make sure that while I'm on the go, I can be protected. I know my cycle is twenty-six days long and lasts five days, and I also know my luteal phase is Twelve days long. I feel my ovulation cramps start (yes I can feel when I ovulate and its surprisingly always be accurate) I normally use Ovia Fertility and find it is always spot on but it got me thinking there are so many period apps out there that I wonder how accurate that would be for me and my cycle. I have tried a few before that I find haven't been correct, but I was determined to find the best app once and for all. Not only for myself but for you ladies too.   I went back on my Ovia feed and recorded every single period I have had in 2020 and put it onto twelve different apps and waited a month to see which one would be correct. I decided to download: Clue Endometrix Eve Flo Flutter My endo app QENDO Visana Period diary Period tracker And apple h...

I have had endometriosis for as long as I can remember and because of that I have seen my symptoms grow and new symptoms form so I decided to tell you a bit about how my irst ever symptoms have progressed. the earliest symptoms I remember were painful periods, heavy periods and long periods. I was an early bloomer getting my first period really young and then not getting one again until like a year later (I had spotted in between times) and after that, I was full-on regular. my periods started out at seven days long all good and well but by the time I was ten my periods were upwards of twelve to fourteen days long that was when I was put on birth control which put my periods back to seven days long and then after I fell pregnant at fourteen and had my miscarriage my periods went to five days long and haven't changed since. I remember missing days from school because I would be crying nonstop and vomiting because of the pain. in middle school, it got to the point where some days I c...

If you have a chronic illness (or even if you live in pain on the daily) even if it isn't endometriosis you know that pain can be hard to handle especially when it is recurring and nothing seems to help so here is a list of five ways to cope with endometriosis pain, leave in the comments what you use to deal with your pain. now I want to start by saying pain killers but that is a lie, well for me at least. my pain killers don't work sadly and all they do is put me to sleep which I guess can be a good thing because I get very little sleep when I am in pain. tens machine:   A transcutaneous electrical nerve stimulation ( TENS )  unit  is a device that sends small electrical currents to targeted body parts. These currents are used to relieve pain. I find this helpful because It distracts my mind enough that the pain numbs a tad so it isn't so intense. weighted blanket: I love my weighted blanket, it is exactly that a blanket that is weighted. they are meant to ...

TMI warning, blood, and all the beautifulness of female periods  this blog post is about a brief overview of how i found out about my suspected endometriosis and the journey so far that i have had with this illness my journey with this condition started when i was around six or seven years old when i had my first period. yes, i was an early bloomer.  my periods were irregular until i was nine years old. my mum always knew when another period was about to hit because i started getting pain from ovulation though until my period finished and i was very moody so she just knew. i was in and out of doctors for the pain for years, at ten i was put on birth control to try and stop my ten-fourteen day periods that were very heavy down to seven days which worked but not with the flow. at this point, i was missing a few days of school a month. by age fourteen i was in and out of the emergency room and different doctors for the pain, i was vomiting, curled up in pain, missing tw...

Hi, Welcome to my endometriosis blog i will be posting information about endometriosis and my journey with it. i am also writing a book currently on endometriosis and i will be giving information on it here as well. I have a youtube playlist on my channel for my endometriosis linked below My YouTube Endometriosis Playlist i hope you will stick around and check out more of my posts :) if you would like to check out my other blogs the links are  My Main Blog My Writing Blog