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How To Cope With Pain

If you have a chronic illness (or even if you live in pain on the daily) even if it isn't endometriosis you know that pain can be hard to handle especially when it is recurring and nothing seems to help so here is a list of five ways to cope with endometriosis pain, leave in the comments what you use to deal with your pain. now I want to start by saying pain killers but that is a lie, well for me at least. my pain killers don't work sadly and all they do is put me to sleep which I guess can be a good thing because I get very little sleep when I am in pain. tens machine:   A transcutaneous electrical nerve stimulation ( TENS )  unit  is a device that sends small electrical currents to targeted body parts. These currents are used to relieve pain. I find this helpful because It distracts my mind enough that the pain numbs a tad so it isn't so intense. weighted blanket: I love my weighted blanket, it is exactly that a blanket that is weighted. they are meant to ...

Introduction to this blog

Hi, Welcome to my endometriosis blog i will be posting information about endometriosis and my journey with it. i am also writing a book currently on endometriosis and i will be giving information on it here as well. I have a youtube playlist on my channel for my endometriosis linked below My YouTube Endometriosis Playlist i hope you will stick around and check out more of my posts :) if you would like to check out my other blogs the links are  My Main Blog My Writing Blog