1.) tens machine: a tens machine, also called a transcutaneous electrical nerve stimulation machine, sends mild electric currents through to some areas of the skin. I find this helpful because it distracts my brain from the pain I feel from my endo.
2.) period underwear: period underwear doesn't give you pad rash, and I find it fits more comfortably thought-out the day, making it easy to forget you are bleeding.
3.) bubble baths: not only are bubble baths relaxing, but the heat can really help to relieve pain.
4.) CBD oil: I find CBD oil not the greatest but it does help take the edge off my cramps enough that i can semi function on a low pain day.
5.) caster oil pad: I love my caster oil pads I find having one on my stomach after taking my CBD oil the best combination to get some relief.
What are your must haves/ favourite products for your Endometriosis?
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