being in pain on the daily sucks but you get used to it. its flare-ups you have to watch out for because that shit makes the pain worse.
one thing i do in a flare-up or high pain day is listening to music, i have a full playlist on Spotify of songs i love to listen to that is open to the public. Spotify link but here are some of my go-to songs to try and feel better.
1.) fighter by Christina Aguilera
2.) beautiful by Christina Aguilera
3.) you don't own me by say grace, g-easy
4.) superwoman by Alicia keys
5.) fight song by Rachel platten
i love these songs because they make me feel strong like i can beat this pain and get back to normal and they also just distract me from everything going on for a few minutes which is sometimes all you need.
one thing i do in a flare-up or high pain day is listening to music, i have a full playlist on Spotify of songs i love to listen to that is open to the public. Spotify link but here are some of my go-to songs to try and feel better.
1.) fighter by Christina Aguilera
2.) beautiful by Christina Aguilera
3.) you don't own me by say grace, g-easy
4.) superwoman by Alicia keys
5.) fight song by Rachel platten
i love these songs because they make me feel strong like i can beat this pain and get back to normal and they also just distract me from everything going on for a few minutes which is sometimes all you need.
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